Hi Again!
Visiting me because you'd like a quick 15 min nutritious dinner? Look no further. This recipe is a rockstar when it comes to a fast nutritious dinner! Time it! I promise it'll take you less time to make this than to wait for a takeout delivery by the time you decide what to order, order, and then wait for the delivery person. These black bean fajita bowls are loaded with fiber (~15 g actually), protein (~13 g), and yumminess (1000 g of happiness)
What more could you ask for! Below is the recipe.
Ingredients:
1 can black beans, rinsed and strained
1 cup of quinoa
2 bell peppers (any color I used green), sliced
1 red onion, sliced
1 tbsp avocado oil
paprika, cumin, chili powder, garlic powder, oregano, salt and pepper as desired
Lime, optional
Cilantro (for garnishing), optional
Salsa
Directions:
In a small pot combine 1 cup of quinoa and 2 cups of water. Season water with ~1/2 tsp of the following: paprika, cumin, chili powder, garlic powder, and oregano. Cover and bring to a boil. When boiling reduce to low heat and simmer.
While quinoa is cooking, in a pan on high heat up 1 tbsp of avocado oil. Throw in bell peppers, onions, and 1/2 tsp of the following spices: paprika, cumin, chili powder, garlic powder, and oregano. Cook about 8-10 mins on high. Throw in strained black beans and toss together for about 2-3 mins.
At this point, your quinoa should be cooked. Plate 1/2 cup quinoa topped with ~1 cup of your black bean fajita mixture. Serve with cilantro, a lime wedge, and salsa.
That's it! Hope you all enjoy! Try making this next time you're in one of those "takeout is way easier" moods. I promise is super effortless to make.
Until Next Time,
xx Jackie