FREE Nutrition Resources For our patients
All of our patients receive access to both of our 10 day meal plans and recipes along with any relevant handouts to our visit to enhance patient success. Both meal plans have 60 recipes that were designed by us at The Rite Bite Nutrition Counseling so they are dietitian approved and delicious.
Stay connected with your dietitian between visits
The Rite Bite Nutrition Counseling, PLLC is excited to partner with Healthie, a HIPAA-compliant, secure / encrypted, and engaging online portal that helps you keep track of your food and beverage choices, workouts, health markers/biometric data, and so much more!
You can seamlessly stay connected in between appointments and quickly share photos of meals, nutrition labels, or other nutrition-related information that you encounter during your day. And did we mention that you can engage in video chat if you are traveling or don't live near the area?
Since regular feedback, communication, and support is critical for reaching your nutrition, health, and lifestyle goals, you can send messages, share your victories, get encouragement during setbacks, and receive helpful nutrition documents, as well as health information. Healthie facilitates and promotes accountability, so you can be more successful in reaching your nutrition goals and regaining your health.
Body analysis at each appointment
During every visit we will track your progress not only by weight and behavioral victories, but we also have a Body Composition Monitor and Scale at our office that measures 7 health and fitness indicators including body fat percentage, body mass index (BMI), skeletal muscle, resting metabolism, visceral fat, body age and body weight. This gives us larger amount of data to work on other than just focusing on weight.
We are an evidence based ONLY practice
As Registered Dietitian Nutritionists our healthcare licensure allows us only to practice within evidence based guidelines. This means we provide a high level of science based nutritional care without any crazy fad diets, nutritional products, etc. that not only wreck havoc on our bodies, but also don't work long term. We take great pride in providing care that is individualized and backed only by what large bodies of scientific literature tells us.
Evening, saturday, & virtual appointments available
We know it's difficult to work a full time job and get the nutritional care you need which is why we offer evening appointments until 7 pm Mondays through Fridays as well as Saturday hours by appointment only. We also offer virtual counseling sessions for our patients that have difficulty taking time out to drive to us. We want to see our patients succeed so we are happy to provide hours/avenues that work well for our patients for enhanced success.