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    Menopause & Stubborn Weight
    Mary Corso, RDN, CDN
    • 6 days ago
    • 4 min

    Menopause & Stubborn Weight

    Menopause is a term that often strikes some uncertainty in the minds of women. As women we are used to our bodies changing throughout our...
    13 views0 comments
    Reducing Food Waste This Earth Day (and every day!)
    Katherine Ancona, MS, RDN, CDN
    • Apr 23
    • 2 min

    Reducing Food Waste This Earth Day (and every day!)

    Hi Everyone! In honor of Earth Day, we wanted to share some helpful tips in both protecting our planet and lowering overall food waste....
    11 views0 comments
    Meet The Rite Bite RDs - Mary Corso, RDN
    Mary Corso, RDN, CDN
    • Apr 18
    • 2 min

    Meet The Rite Bite RDs - Mary Corso, RDN

    My interest in Dietetics goes back over 25 years ago. I was in my first year of college doing part time office work at a cardiac rehab...
    18 views0 comments
    What is Metabolism and How Can I Lose Weight?
    Jacqueline Iannone, MS, RDN, CDN
    • Apr 1
    • 7 min

    What is Metabolism and How Can I Lose Weight?

    As a weight loss expert and nutrition professional, I recognize that weight is just one measure of overall health, but it is one that...
    22 views0 comments
    Love your Heart Back With These Simple Diet Changes
    Katherine Ancona, MS, RDN, CDN
    • Feb 16
    • 2 min

    Love your Heart Back With These Simple Diet Changes

    Hi Everyone! In honor of February being Heart Health Awareness Month and Valentine’s Day, I wanted to share some quick ways to help keep...
    35 views0 comments
    The Sweet Facts on Sugar
    Kim Manfried, RDN, CDN
    • Dec 7, 2021
    • 4 min

    The Sweet Facts on Sugar

    There are various forms of sugar and many hidden sugars in the foods you eat, you may not even be aware of how much sugar you are...
    21 views0 comments
    4 Dietitian-Approved Thanksgiving Side Dishes
    Jacqueline Iannone, MS, RDN, CDN
    • Nov 17, 2021
    • 2 min

    4 Dietitian-Approved Thanksgiving Side Dishes

    With Thanksgiving coming up about a week away, we wanted to share a few of our favorite recipes for festive, healthy (and tasty!) side...
    36 views0 comments
    This Analogy Will Help With Holiday Eating
    Jacqueline Iannone, MS, RDN, CDN
    • Nov 11, 2021
    • 3 min

    This Analogy Will Help With Holiday Eating

    The holidays are a challenging time of year for wellness goals and weight loss combined. You aren't alone if you find yourself dreading...
    22 views0 comments
    You May Be Lacking This Very Important Nutrient for Weight Loss
    Kim Manfried, RDN, CDN
    • Nov 3, 2021
    • 3 min

    You May Be Lacking This Very Important Nutrient for Weight Loss

    There are many factors that come in to play when we talk about maintaining overall good health and those looking for desired weight loss....
    69 views0 comments
    3 Healthy-Halloween Inspired Recipes
    Katherine Ancona, MS, RDN, CDN
    • Oct 18, 2021
    • 3 min

    3 Healthy-Halloween Inspired Recipes

    Happy Halloween everyone! This can be a start to a tricky time of year, with the rest of the holidays coming up as well. It can be...
    33 views0 comments
    Do you have a Slow Metabolism? Metabolic Testing Now Available at Our Practice
    Jacqueline Iannone, MS, RDN, CDN
    • Oct 8, 2021
    • 3 min

    Do you have a Slow Metabolism? Metabolic Testing Now Available at Our Practice

    Exciting news! Here at Rite Bite Nutrition Counseling, PLLC, we just added a game-changer to the practice. We are now a facility that...
    61 views0 comments
    5 Balanced Back-To-School Lunch Ideas
    Jacqueline Iannone, MS, RDN, CDN
    • Aug 23, 2021
    • 5 min

    5 Balanced Back-To-School Lunch Ideas

    It's getting time to pack away the beach balls, flip flops, and sunscreen and break out the back packs, notebooks, and lunch boxes. This...
    25 views0 comments
    Meet The Rite Bite RD's - Jacqueline (Iannone) Cataldi, MS, RDN, CDN | Owner & Founder
    Jacqueline Iannone, MS, RDN, CDN
    • Jul 14, 2021
    • 4 min

    Meet The Rite Bite RD's - Jacqueline (Iannone) Cataldi, MS, RDN, CDN | Owner & Founder

    I'm so excited to give you all an "inside look" into my journey of creating, developing, and ultimately owning and running The Rite Bite...
    172 views0 comments
    Summer is Finally Here!! Here’s What in Season…
    Katherine Ancona, MS, RDN, CDN
    • Jul 6, 2021
    • 2 min

    Summer is Finally Here!! Here’s What in Season…

    We have all been waiting for this amazing time of year! The weather is amazing, the kids are out of school, and a long list of produce...
    29 views0 comments
    Meet The Rite Bite RD's - Katherine Ancona, MS, RDN, CDN
    Katherine Ancona, MS, RDN, CDN
    • May 5, 2021
    • 2 min

    Meet The Rite Bite RD's - Katherine Ancona, MS, RDN, CDN

    There is always a point in your life that leads you to your career path. Mine was in middle school when I realized I wasn’t the...
    81 views0 comments
    Meet The Rite Bite RD's - Kim Manfried, RDN, CDN
    Kim Manfried, RDN, CDN
    • Mar 24, 2021
    • 4 min

    Meet The Rite Bite RD's - Kim Manfried, RDN, CDN

    When I look back, I’m not quite sure how all this time has passed, a sentiment I know many people share. I didn’t start out my career...
    83 views0 comments
    Hacking the Holidays - Wellness Edition
    Kim Manfried, RDN, CDN
    • Dec 15, 2020
    • 5 min

    Hacking the Holidays - Wellness Edition

    The words “stress and the holidays” appear to go hand in hand this year, now more than ever. No matter what you celebrate and where you...
    34 views0 comments
    Our New Online Dispensary & Products We Love
    Admin
    • Nov 29, 2020
    • 3 min

    Our New Online Dispensary & Products We Love

    We are very excited to introduce our new online dispensary through Fullscript as well as our new Products We Love page! Providing you all...
    88 views0 comments
    Healthy Gut, Stronger Brain (Student Guest Blog)
    Admin
    • Oct 27, 2020
    • 4 min

    Healthy Gut, Stronger Brain (Student Guest Blog)

    I'd like to introduce Stephanie, our dietetic intern and future dietitian who is helping us understand a fascinating topic called our...
    82 views1 comment
     Family Immune Support 101 for Back to School
    Admin
    • Sep 4, 2020
    • 4 min

    Family Immune Support 101 for Back to School

    Let's face it, as if the start of the school year wasn't already overwhelming, it makes it daunting how much more difficult it is now...
    117 views0 comments
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    Wednesday: 8 am - 7 pm

    Thursday: 8 am - 7 pm

    Friday: 8 am - 7 pm
    Saturday: Closed

    Sunday: Closed 

    The Rite Bite Nutrition Counseling, PLLC
    Jacqueline Iannone, MS, RDN, CDN
    ​
    Instagram: @theritebitenutrition
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    Contact:

    428 Route 25A

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    Miller Place, NY 11764

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    Tel: 631-509-5544

    Fax: 844-697-0645

    jackie@theritebitenutrition.com

    © 2021 The Rite Bite Nutrition Counseling, PLLC. All Rights Reserved.