Emily Sicinski, MS, RDN, CDN
Meet the Rite Bite RDs - Emily Sicinski, MS, RDN, CDN
Hello, everyone! My name is Emily and I am beyond excited to be joining the Rite Bite team. My pursuit to become a dietitian started 10...
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Katherine Ancona, MS, RDN, CDN
- Jun 15
- 2 min
Healthy Ways to Utilize the Grill
Once the weather gets warmer, the grills come out! This source of cooking not only adds flavor, but is one of the healthier options as...
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Mary Corso, RDN, CDN
- May 20
- 4 min
Menopause & Stubborn Weight
Menopause is a term that often strikes some uncertainty in the minds of women. As women we are used to our bodies changing throughout our...
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Katherine Ancona, MS, RDN, CDN
- Apr 23
- 2 min
Reducing Food Waste This Earth Day (and every day!)
Hi Everyone! In honor of Earth Day, we wanted to share some helpful tips in both protecting our planet and lowering overall food waste....
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Mary Corso, RDN, CDN
- Apr 18
- 2 min
Meet The Rite Bite RDs - Mary Corso, RDN
My interest in Dietetics goes back over 25 years ago. I was in my first year of college doing part time office work at a cardiac rehab...
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Jacqueline Iannone, MS, RDN, CDN
- Apr 1
- 7 min
What is Metabolism and How Can I Lose Weight?
As a weight loss expert and nutrition professional, I recognize that weight is just one measure of overall health, but it is one that...
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Katherine Ancona, MS, RDN, CDN
- Feb 16
- 2 min
Love your Heart Back With These Simple Diet Changes
Hi Everyone! In honor of February being Heart Health Awareness Month and Valentine’s Day, I wanted to share some quick ways to help keep...
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Kim Manfried, RDN, CDN
- Dec 7, 2021
- 4 min
The Sweet Facts on Sugar
There are various forms of sugar and many hidden sugars in the foods you eat, you may not even be aware of how much sugar you are...
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Jacqueline Iannone, MS, RDN, CDN
- Nov 17, 2021
- 2 min
4 Dietitian-Approved Thanksgiving Side Dishes
With Thanksgiving coming up about a week away, we wanted to share a few of our favorite recipes for festive, healthy (and tasty!) side...
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Jacqueline Iannone, MS, RDN, CDN
- Nov 11, 2021
- 3 min
This Analogy Will Help With Holiday Eating
The holidays are a challenging time of year for wellness goals and weight loss combined. You aren't alone if you find yourself dreading...
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Kim Manfried, RDN, CDN
- Nov 3, 2021
- 3 min
You May Be Lacking This Very Important Nutrient for Weight Loss
There are many factors that come in to play when we talk about maintaining overall good health and those looking for desired weight loss....
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Katherine Ancona, MS, RDN, CDN
- Oct 18, 2021
- 3 min
3 Healthy-Halloween Inspired Recipes
Happy Halloween everyone! This can be a start to a tricky time of year, with the rest of the holidays coming up as well. It can be...
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Jacqueline Iannone, MS, RDN, CDN
- Oct 8, 2021
- 3 min
Do you have a Slow Metabolism? Metabolic Testing Now Available at Our Practice
Exciting news! Here at Rite Bite Nutrition Counseling, PLLC, we just added a game-changer to the practice. We are now a facility that...
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Jacqueline Iannone, MS, RDN, CDN
- Aug 23, 2021
- 5 min
5 Balanced Back-To-School Lunch Ideas
It's getting time to pack away the beach balls, flip flops, and sunscreen and break out the back packs, notebooks, and lunch boxes. This...
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Jacqueline Iannone, MS, RDN, CDN
- Jul 14, 2021
- 4 min
Meet The Rite Bite RD's - Jacqueline (Iannone) Cataldi, MS, RDN, CDN | Owner & Founder
I'm so excited to give you all an "inside look" into my journey of creating, developing, and ultimately owning and running The Rite Bite...
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Katherine Ancona, MS, RDN, CDN
- Jul 6, 2021
- 2 min
Summer is Finally Here!! Here’s What in Season…
We have all been waiting for this amazing time of year! The weather is amazing, the kids are out of school, and a long list of produce...
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Katherine Ancona, MS, RDN, CDN
- May 5, 2021
- 2 min
Meet The Rite Bite RD's - Katherine Ancona, MS, RDN, CDN
There is always a point in your life that leads you to your career path. Mine was in middle school when I realized I wasn’t the...
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Kim Manfried, RDN, CDN
- Mar 24, 2021
- 4 min
Meet The Rite Bite RD's - Kim Manfried, RDN, CDN
When I look back, I’m not quite sure how all this time has passed, a sentiment I know many people share. I didn’t start out my career...
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Kim Manfried, RDN, CDN
- Dec 15, 2020
- 5 min
Hacking the Holidays - Wellness Edition
The words “stress and the holidays” appear to go hand in hand this year, now more than ever. No matter what you celebrate and where you...
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Admin
- Nov 29, 2020
- 3 min
Our New Online Dispensary & Products We Love
We are very excited to introduce our new online dispensary through Fullscript as well as our new Products We Love page! Providing you all...
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