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  • Writer's pictureMary Corso, RDN, CDN

Delicious and Nutritious: Healthy Super Bowl Sunday Snacks to Satisfy Your Game Day Cravings


The Super Bowl is just around the corner, and while we're all excited for the game, let's not forget about the most important part of any good Super Bowl party – the snacks! This year, why not ditch the greasy, high calorie options and score big with a lineup of healthy appetizers that everyone will love? Whether you're a die-hard football fan or just in it for the commercials, these guilt-free snacks are sure to be a hit at your Super Bowl party!.




Kick off your Super Bowl feast with a classic favorite – guacamole. Packed with heart-healthy fats and nutrients, avocados take center stage in this delicious dip. Pair it with an assortment of colorful veggies such as bell pepper strips, cucumber slices, and cherry tomatoes. Not only is this appetizer tasty, but it also provides a refreshing and nutrient-packed alternative to traditional chips.



Try a different spin on cauliflower with this Spiced Cauliflower recipe. These cauliflower bites are a satisfying substitute for traditional spicy sides. You can also try this same recipe with broccoli, asparagus or Brussels sprouts and watch them disappear fast!!!


Indulge in the game-day tradition of chicken wings with these guilt-free Baked Chicken Wings. Baking ensures these wings are not only crispy on the outside but also tender on the inside, offering a healthier alternative to the typical fried version. Packed with all the savory goodness and seasoned to perfection, these wings prove that you can enjoy the Super Bowl without compromising on your commitment health.


Elevate your Super Bowl snacking game with these Mini Cheese Pizzas made with a wholesome twist. Not only do they deliver a burst of Italian-inspired flavors, but they also boast a healthier profile compared to traditional pizza options. The naan crust adds a light and airy texture, while the combination of fresh ingredients provides a dose of nutrients. So, as you settle in for the big game, savor these guilt-free mini cheese pizzas.



As you enjoy another fun Super Bowl let's celebrate not just the touchdowns on the field but the winning choices at our tables. As you can see, health-conscious choices do not have to sacrifice taste. Here's to enjoying your super bowl festivities, the thrilling moments, and the delicious memories created, all while keeping our wellness goals intact!


Until next time,


Mary Corso RDN, CDN


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