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    Menopause & Stubborn Weight
    Mary Corso, RDN, CDN
    • 6 days ago
    • 4 min

    Menopause & Stubborn Weight

    Menopause is a term that often strikes some uncertainty in the minds of women. As women we are used to our bodies changing throughout our...
    13 views0 comments
    The Sweet Facts on Sugar
    Kim Manfried, RDN, CDN
    • Dec 7, 2021
    • 4 min

    The Sweet Facts on Sugar

    There are various forms of sugar and many hidden sugars in the foods you eat, you may not even be aware of how much sugar you are...
    21 views0 comments
    This Analogy Will Help With Holiday Eating
    Jacqueline Iannone, MS, RDN, CDN
    • Nov 11, 2021
    • 3 min

    This Analogy Will Help With Holiday Eating

    The holidays are a challenging time of year for wellness goals and weight loss combined. You aren't alone if you find yourself dreading...
    22 views0 comments
    You May Be Lacking This Very Important Nutrient for Weight Loss
    Kim Manfried, RDN, CDN
    • Nov 3, 2021
    • 3 min

    You May Be Lacking This Very Important Nutrient for Weight Loss

    There are many factors that come in to play when we talk about maintaining overall good health and those looking for desired weight loss....
    69 views0 comments
    5 Balanced Back-To-School Lunch Ideas
    Jacqueline Iannone, MS, RDN, CDN
    • Aug 23, 2021
    • 5 min

    5 Balanced Back-To-School Lunch Ideas

    It's getting time to pack away the beach balls, flip flops, and sunscreen and break out the back packs, notebooks, and lunch boxes. This...
    25 views0 comments
    Summer is Finally Here!! Here’s What in Season…
    Katherine Ancona, MS, RDN, CDN
    • Jul 6, 2021
    • 2 min

    Summer is Finally Here!! Here’s What in Season…

    We have all been waiting for this amazing time of year! The weather is amazing, the kids are out of school, and a long list of produce...
    29 views0 comments
    Hacking the Holidays - Wellness Edition
    Kim Manfried, RDN, CDN
    • Dec 15, 2020
    • 5 min

    Hacking the Holidays - Wellness Edition

    The words “stress and the holidays” appear to go hand in hand this year, now more than ever. No matter what you celebrate and where you...
    34 views0 comments
    Healthy Gut, Stronger Brain (Student Guest Blog)
    Admin
    • Oct 27, 2020
    • 4 min

    Healthy Gut, Stronger Brain (Student Guest Blog)

    I'd like to introduce Stephanie, our dietetic intern and future dietitian who is helping us understand a fascinating topic called our...
    82 views1 comment
    Plant-Based Eating Defined & Why it's Flexible for Everyone (Student Guest Blog)
    Admin
    • May 18, 2020
    • 4 min

    Plant-Based Eating Defined & Why it's Flexible for Everyone (Student Guest Blog)

    The benefits of plant based eating are plentiful for people of all ages, with or without the inclusion of animal products.
    135 views0 comments
    Introducing Our New Smart Tech for Stress-Free Meal Planning
    Admin
    • Apr 29, 2020
    • 2 min

    Introducing Our New Smart Tech for Stress-Free Meal Planning

    All packages include online access to personalized meal plans, easy to follow recipes, grocery lists with optional ingredient doorstep deliv
    185 views0 comments
    You and Your 2019 Wellness Goals | How We Can Help
    Admin
    • Jan 11, 2019
    • 3 min

    You and Your 2019 Wellness Goals | How We Can Help

    Happy New Year from The Rite Bite Nutrition Counseling! We are starting off 2019 here with a bang! We have an influx of new patients, new...
    64 views0 comments
    12 Tips To Avoid Weight Gain During The Holidays
    Admin
    • Dec 14, 2018
    • 5 min

    12 Tips To Avoid Weight Gain During The Holidays

    Ah the joyous holiday season. A season full of family and friend gatherings, holiday parties, shopping, and.... weight gain? Just like...
    117 views0 comments
    8 Tips For a Healthy Family Halloween
    Admin
    • Oct 19, 2018
    • 2 min

    8 Tips For a Healthy Family Halloween

    For parents, it's not the ghosts, ghouls, witches, and bats that are the scariest part of Halloween. It's more like this: snickers,...
    15 views0 comments
    This Small Change Could Help With Weight Loss
    Admin
    • Oct 14, 2018
    • 3 min

    This Small Change Could Help With Weight Loss

    Let's face it. Weight loss is difficult. Many of our patients want instant success and I hate to be the bearer of bad news, but diet...
    36 views0 comments
    The Ket-NO-genic Diet - Why It's Not  Worth It
    Admin
    • Apr 8, 2018
    • 5 min

    The Ket-NO-genic Diet - Why It's Not Worth It

    As a dietitian-nutritionist I preach to my patients the the coining phrase "balance is key." I'm sure you've heard it. The reason being...
    67 views0 comments
    Even Dietitians Struggle | Real Talk
    Admin
    • Jan 25, 2018
    • 4 min

    Even Dietitians Struggle | Real Talk

    Hey beautiful people! Hope all of you are having a great start to your new year! Mine has been all over the place! It's not often I get...
    7 views0 comments
    Hacking the Holidays | Holiday Eating 101
    Admin
    • Nov 17, 2017
    • 4 min

    Hacking the Holidays | Holiday Eating 101

    Ahhh the holidays are in the air. Office parties, class parties, family dinners, pies, cookies, cakes, OH MY. I hear it from my patients,...
    2 views0 comments
    Are you eating "healthy-boring"?
    Admin
    • Nov 8, 2017
    • 3 min

    Are you eating "healthy-boring"?

    So you've decided to change your lifestyle and you've decided it is time to just eat healthier damnit! What's on your breakfast, lunch,...
    18 views0 comments

    Business Hours:​

    Monday: 8 am - 7 pm

    Tuesday: 8 am - 7 pm

    Wednesday: 8 am - 7 pm

    Thursday: 8 am - 7 pm

    Friday: 8 am - 7 pm
    Saturday: Closed

    Sunday: Closed 

    The Rite Bite Nutrition Counseling, PLLC
    Jacqueline Iannone, MS, RDN, CDN
    ​
    Instagram: @theritebitenutrition
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    428 Route 25A

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    Miller Place, NY 11764

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    Tel: 631-509-5544

    Fax: 844-697-0645

    jackie@theritebitenutrition.com

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